Pilates Personal Training
Pilates Private Session
Private session offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement.
The Pilates Reformer, Stability Chair, and additional equipment are utilized in every private session. We'll focus on strengthening your core, increasing your body knowledge, increasing your flexibility, and improving your overall health.
Each session is 1 hour in length (30 minute sessions available upon request).
Click below for Private & Semi-Private Pilates rates and packages:
Click below to contact our offices for more information or booking.