Pilates Instructor -
Melissa was first introduced to Pilates as a cross training regiment for her dance education. While performing in Denver, she connected to the official STOTT PILATES Corporate Training Center in 2008. There, she became a certified STOTT Pilates Instructor. Throughout her professional dance career, her Pilates practice assisted her in maintaining a strong, healthy alignment as well as rehabilitating her body during injuries.
Melissa believes that Pilates is for everyone and enjoys creating a welcoming environment that focuses on helping clients improve their level of health and wellness. Her experiences with injury prevention and her passion for Pilates help her to create fun and challenging workouts for clients from all backgrounds.
Beth is committed to sharing her passion for health and fitness with the Iowa community and has been training people of various ages, backgrounds and physical abilities for the past 14 years. In addition to being a certified STOTT Pilates mat instructor, group fitness instructor, water aerobics instructor, and spin instructor, she is the owner and head personal trainer of BePureFit Training. Beth received her Bachelors in Exercise Science from the University of Northern Iowa.
Beth is a proud momma of two beautiful children. When she isn't spending time with her kiddos or teaching, you can find her trying new workouts, hiking, paddle boarding, or doing yoga and pilates.
Beth loves creating a full body workout class atmosphere that is challenging, open to all abilities, adaptable, full of energy and enjoyable.
Abby is a Stott Pilates trained reformer teacher, a 200 hour certified yoga teacher and lifelong dancer. Her extensive study of anatomy and focus on establishing a healthy movement foundation for each student is reflected in her teaching. Good music, emphasis on proper breathing and instruction in mindful awareness contribute to an overall experience of well-being that extends beyond the studio and into daily life.